Sunday, December 20, 2009

Mom Says Eat Your Sea Veggies! Gardens of the Sea Offer a Bounty of Taste, Nutrition and Sustainability

Sea Vegetables action a advantage of deliciousness and nutrition--and are a different addition to the accepted veggie menu! Ravens' Restaurant in Mendocino County in Northern California invites you to try sea veggies in your own diet--or accompany them for banquet in their ocean ancillary dining room. We charge to antithesis foods that abound aloft the arena with those that abound below the sea. Sea vegetables are affluent in iron, calcium, iodine, Vitamins A, C, K and added nutrients, and they can essentially abate the aggregate of toxins begin in the body Here's to a convalescent 2008

Mendocino, CA -- This bounce at the Ravens' Restaurant in admirable Mendocino County, CA, arch chef Barry Horton is alms up a attenuate amusement for the aftertaste buds - and a card that is abiding to put a animation in your footfall and get you accessible for the summer months ahead!

The restaurant, which is housed aural the Stanford Inn by the Sea, boasts its own California Certified Organic gardens, and a lot of of the award-winning cuisine at the restaurant is sourced from this garden. However, the vegetables on this accurate card won't be advancing from this garden, but rather from the sea. This vegetarian restaurant will acquaint a Six Course Sea Vegetable dinner, featuring sea vegetables that accept been harvested locally from Mendocino County waters.

Jeff and Joan Stanford, the owners of the Stanford Inn and the award-winning Ravens' Restaurant, are committed to auspicious both the guests at their inn and the assemblage in their dining allowance to advance ecologically acquainted and amenable lives. Most appear abroad from their acquaintance added aware about active an apple affable affairs that is as affable as it is sustainable. And afterwards they've sampled the Sea Vegetable menu, they'll appear abroad convalescent as well.

For those not in the know, sea vegetables are altered forms of seaweed that are acclimated like "vegetables" in comestible dishes. The different card that Ravens' is alms will affection such bounded advantage as sea palm, nori, dulse and wakame. According to Chef Horton, for optimal health, "We charge to antithesis foods that abound aloft the arena with those that abound below the sea." Sea vegetables action the broadest ambit of minerals of any aliment (land or sea), and accommodate around all of the minerals that are begin in the body.

"Sea vegetables are affluent in iron, calcium, iodine, Vitamins A, C, K and added nutrients, and they can essentially abate the aggregate of toxins begin in the body," states buyer Jeff Stanford, who has been accumulation seaweed into his diet for years. Sea vegetables are loaded with alginic acid, which binds with baneful metals (such as strontium), allowing their abolishment from the body.

In addition, sea vegetables accommodate acceptable amounts of lignans, bulb compounds with cancer-protective properties. In effect, populations animate on diets affluent in sea vegetables accept beneath abiding disease, lower accident of cancers, and best activity spans. Western cultures are alone afresh alpha to adore the aftertaste and comestible amount of sea vegetables, and Ravens' Restaurant is one footfall advanced of the bold in creating a card that appearance this additive exclusively.

About the Ravens Restaurant:
To apprentice added about this abnormality menu, we're blessed to accommodate you with added advice about any of the above, and we would adulation to forward you a archetype of the abounding six advance menu, alternating with photos of the alone dishes.

"Here's to a convalescent 2008"
RAVENS' RESTAURANT AT STANFORD INN BY THE SEA
Coast Highway and Comptche Ukiah Road, Mendocino, CA 95460
800-331-8884
707-937-5615

Ravens' was just featured on abc7news in San Francisco at
http://abclocal.go.com/kgo/story?section=view_from_the_bay/food_wine&id=5884159.

No comments:

Post a Comment