In his aboriginal book in about a decade, and the aboriginal about his accepted cookie-based diet, Dr. Sanford Siegal combines abundant instructions for hunger-free weight accident with a fascinating, absorbing history of weight-loss diets through the Ages Unlike my antecedent books, which were acceptable diet books, Dr. Siegal's Cookie Diet Book is advised to absorb and brainwash the clairvoyant in accession to accouterment specific instructions for accident weight I capital my new book to angle on its own behindhand of whether the clairvoyant intends to chase the diet. I'm hopeful that all readers will be entertained by the all-encompassing history of diets from accomplished centuries, and aware by the debunking of some of the comestible nonsense from ivory building that has fabricated 65 percent of the citizenry overweight. make a bound of faith …trust me if I acquaint you that you'll lose weight by bistro accolade all day… I crop a applied access to accident weight The apple is abounding of well-intentioned comestible advice. While abundant of it is nonsense, some would account anyone who followed it. But about cipher follows that affectionate of admonition because it comes out of an ivory belfry and is too complicated and ambitious to be advantageous in the absolute world. I ambition results, not abeyant acceptable intentions. The Last Ten Pounds are the Hardest For Your Doctor's Eyes Only.
-- On May 22nd, Dr. Siegal's Cookie Diet Book (Hyde Park Publishing Ltd., hardcover, 320 pages, ISBN 978-0-9822728-3-1) by physician, author, and weight-loss able Sanford Siegal, D.O., M.D., will be accessible online and in stores. Although Dr. Siegal has accomplished ballyhoo for his books on capacity such as top cilia diets, ache ascendancy after drugs, and hypothyroidism, he's best accepted as the Cookie Doctor® who, in 1975, created the admirable Dr. Siegal's COOKIE DIET® weight-loss affairs and the hunger-controlling accolade that accomplish it accessible to follow. To advance his book, Dr. Siegal, 80, will anon commence on an ambitious, three-month publicity bout of North America and the EU.
Dr. Siegal's Cookie Diet Book Cover
"Unlike my antecedent books, which were acceptable diet books, Dr. Siegal's Cookie Diet Book is advised to absorb and brainwash the clairvoyant in accession to accouterment specific instructions for accident weight," said Dr. Siegal. "I capital my new book to angle on its own behindhand of whether the clairvoyant intends to chase the diet. I'm hopeful that all readers will be entertained by the all-encompassing history of diets from accomplished centuries, and aware by the debunking of some of the comestible nonsense from ivory building that has fabricated 65 percent of the citizenry overweight."
Dr. Siegal's Cookie Diet Book has 5 sections. In Section One, Dr. Siegal establishes his believability above-mentioned to allurement the clairvoyant to "make a bound of faith" and chase his absolutely unconventional-sounding diet. He addresses the addiction for some critics to "summarily dismiss" Dr. Siegal's COOKIE DIET® based alone on its actually catchy, even contemporary name. He acknowledges the charge to explain the agent and basal attempt of his diet afore allurement the clairvoyant to "…trust me if I acquaint you that you'll lose weight by bistro accolade all day…" In a affiliate advantaged "500,000 Anecdotes," Dr. Siegal reveals the acute role of "anecdotal evidence" in every practicing physician's work, and he explains how his own observations of added than 500,000 ample patients abutment his access to weight loss.
Section Two is the a lot of bookish allotment of the book and, conceivably paradoxically, the a lot of entertaining. In the lengthiest capacity in the 320-page volume, Dr. Siegal takes the clairvoyant on a fascinating, occasionally amusing adventure through centuries of absurd weight-loss diets and comestible wisdom. An agog beneficiary of diet books (his accumulating includes several hundred volumes dating aback to the aboriginal 18th century), Dr. Siegal resurrects for the reader's amusement an arrangement of abundantly abandoned diet schemes that, in their day, were broadly accepted. Among the a lot of belled of these was "Fletcherizing," the conception of Horace Fletcher, bargain accepted as "The Great Masticator," who insisted that the key to complete bloom was to bite anniversary affirmation of aliment 32 times (once for anniversary tooth) and again discharge it out. Fletcher's arrangement enjoyed a massive afterward during the aboriginal 20th century.
"Lately, it seems that every time I aces up a annual or about-face on the news, humans are talking about how this or that celebrity is on Dr. Siegal's Cookie Diet. I admiration if humans apprehend that every bearing traveling aback a brace of hundred years has had its allotment of diets with acclaimed followers. Fletcher's diet had no curtailment of eminent aggregation including Mark Twain, John D. Rockefeller, and Upton Sinclair."
Section Three, assertive to be the a lot of controversial, includes a alternation of myth-busting capacity in which Dr. Siegal pulls no punches as he blasts the comestible pseudo-wisdom with which the accessible is consistently bombarded by well-meaning but bearded "experts" who, in a lot of cases, accept never helped an absolute ample being get thin. He accuse diet coaches, comestible counselors, and even some of his adolescent doctors with breeding abstract and abstract admonition that is too complicated or ambitious for absolute humans to follow.
"I crop a applied access to accident weight," Dr. Siegal explained. "The apple is abounding of well-intentioned comestible advice. While abundant of it is nonsense, some would account anyone who followed it. But about cipher follows that affectionate of admonition because it comes out of an ivory belfry and is too complicated and ambitious to be advantageous in the absolute world. I ambition results, not abeyant acceptable intentions."
Dr. Siegal offers several opinions that run adverse to accepted wisdom, and he aswell confirms or refutes a amount of accepted burghal myths. Chapter titles from this area cover "The Great Calorie Theory," "The Last Ten Pounds are the Hardest," and "Faster is Better."
Section Four is the diet allotment of this diet book. It includes recipes, meal guidelines, and abundant instructions for afterward Dr. Siegal's COOKIE DIET®, a three-step affairs that Dr. Siegal and about 200 added physicians accept acclimated in their medical practices back 1975. The aboriginal footfall is to crop an at-home, self-test alleged Dr. Siegal's 28-Day Calorie Burn Rate Self-Test that estimates one's circadian caloric aliment level. The additional footfall is to use one of two free, web-based calculators (they're in the Resources area at www.CookieDiet.com) that Dr. Siegal created to advice dieters set a astute ambition weight and ambition date. The final footfall is to chase a strict, 1,000 calorie diet application Dr. Siegal's accolade to ascendancy hunger.
The endure area of Dr. Siegal's Cookie Diet Book contains just one affiliate alleged "For Your Doctor's Eyes Only." The affiliate is advised for the reader's doctor who, Dr. Siegal advises, should adviser his patient's bloom on any weight-loss diet.
About Sanford Siegal, D.O., M.D.
Sanford Siegal, D.O., M.D., is a practicing physician whose South Florida medical practice, Siegal Medical Group, has advised added than 500,000 ample patients. Although he has accomplished ballyhoo for his books on capacity including top cilia diets, ache ascendancy after drugs, and hypothyroidism, he is best accepted as the Cookie Doctor® abaft the accepted Dr. Siegal's COOKIE DIET® weight-loss affairs and hunger-controlling foods. Dr. Siegal is frequently in the account and has been profiled by dozens of media including Good Morning America, The New York Times, The Today Show, National Post, and Forbes.
Media Inquiries And Reviewer Copies
Hyde Park Publishing Ltd.
888-870-0213 (U.S., toll-free)
001 202-664-1172 (Worldwide)
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