Online Meditation Room Enables Busy Moms to Relax Anywhere and Anytime
Atlanta, Georgia -- In account of Mother's Day, the Mindful Living Network, an online affairs association and television network, is auspicious moms to appointment the website's Meditation Room this Mother's Day and amusement themselves to the allowances of on-the-go meditation, which cover bigger physical, brainy and airy health.
The online brainwork room enables users to meditate anywhere and anytime. With guided brainwork videos led by Dr. Kathleen Hall, an internationally accustomed affairs able in accent and well-being, active moms can meditate to the architect and sounds of attributes that cover the ocean, a sunrise, a dusk and the moon.
The Mindful Living TV affairs allows participants to meditate whenever they accept a chargeless moment - whether they accept 60 seconds, 5 account or a half-hour. "Many humans - abnormally active moms - don't anticipate they accept abundant time to meditate," begins Dr. Hall, "but what they don't apprehend is that even demography just a few account a day to renew and recharge can accept a huge appulse on their brainy well-being."
Dr. Hall recommends that humans use the Meditation Room to meditate their way to bigger bloom by recharging their batteries afore a demanding affair or to relax and disentangle at the end of a continued day. "People who accomplish time for themselves - even if for just abbreviate periods of time - advance happier and convalescent lives with beneath stress," says Dr. Hall.
The allowances of approved meditation, even in bite-sized segments, cover bargain abasement and stress, lower claret pressure, a slower crumbling process, added memory, an bigger absorption span, a stronger allowed arrangement and added happiness. Anyone who wishes to acquaintance the absolute affects of brainwork can acceptance the online Meditation Room any time of day.
About The Mindful Living Network
The Mindful Living Network was created by Dr. Kathleen Hall, an internationally accustomed affairs able in accent and work/life balance. The edutainment website seeks to educate, absorb and acquaint admirers with TV programs and alternate experiences. Dr. Hall is aswell the CEO and architect of the Stress Institute (http://www.stressinstitute.com/) and has been featured on above media including The Today Show, CNN, FOX, ABC News, CBS, Oprah & Friends Radio, Good Morning America Radio, Martha Stewart Radio, Fortune, Forbes, USA Today, Wall Street Journal, New York Times, PINK Magazine, Washington Post, Money, Business Week, Parents, Cosmopolitan, Real Simple and Woman's Day. Dr. Hall is aswell the columnist of Alter Your Life and A Life in Balance, a 2008 Mom's Choice Book Award champ and 2007 Nautilus Book Award winner.
Learn added about The Mindful Living Network by visiting http://www.mindfullivingtv.com/.
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