LOS ANGELES -- Eight years accept anesthetized back the aboriginal copy of David Wolfe’s groundbreaking book The Sunfood Diet Success System, advised by abounding to be the “bible” of the raw food movement. In this absolutely adapted and broadcast version, Wolfe offers 36 key acquaint on longevity, affluence and activity transformation – all abiding in accepted angle that “we are what we eat.”
What we eat radically affects the way we feel and behave By convalescent your aliment choices, you will badly advance the foundation aloft which your activity is built. father of the raw aliment movement Combining elements from ayurveda, acceptable Chinese medicine, macrobiotics and added applied systems, The Sunfood Diet describes absolutely how to adopt, maintain, and break centered on an 80, 90, or 100% raw aliment diet by acclimation the three aliment classes that accomplish up “The Sunfood Triangle” – green, abounding vegetables, candied fruits and blubbery bulb foods.
Inspired by the bequest of Napoleon Hill, Earl Nightingale and others, Wolfe incorporates our accord with aliment as a key aspect in the art and science of achievement. The Sunfood Diet brings amoebic and raw aliment to a new generation. Emphasizing a absolute hotlink amid diet and success, Wolfe explains the accent of authoritative consistently advantageous aliment choices in adjustment to advice attain success in life.
“What we eat radically affects the way we feel and behave,” says Wolfe. “By convalescent your aliment choices, you will badly advance the foundation aloft which your activity is built.”
Each assignment in the book offers applied admonition on how to accomplish above bloom – both physically and spiritually – and contains absorbing action accomplish to advice readers attain their goals. Complete with account airheaded and delicious, advantageous recipes, The Sunfood Diet is an capital adviser to the way in which aliment can advice us abide a healthier, happier life. In the book, readers will learn:
- Rapid-results remedies for specific food-related issues including activity levels, stress, bloom altitude (colds/flu, headaches, agitated stomach, hangovers), and depression
- Three simple accomplish to boring alteration to the Sunfood Diet: detoxification, awakening and refinement
- Specific guidelines for accumulation foods
- New insights into the mind/body/spirit connection
- The accent of ambition ambience and befitting a journal
About the Author:
David Wolfe is a world-renowned ascendancy on raw food diet – a affairs and diet that has swept through Hollywood and far beyond. Author of the able and badly accepted books Naked Chocolate and Eating for Beauty, Wolfe is one of the a lot of approved afterwards health and claimed success speakers in the apple today. Over the accomplished ten years, he has hosted added than 1000 lectures and raw aliment retreats in the United States, Canada, Europe, the South Pacific and Central and South America. Wolfe, generally alleged the “father of the raw aliment movement,” has provided annotation for abundant media outlets about the world.
The Sunfood Diet Success System
by David Wolfe
Format: Hardcover
Pages: 613
ISBN: 0-965-3533-X
Price: $39.95
Publisher: Maul Brothers Publishing
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