Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, December 20, 2009

There's a Whole New Groove Happening

What do you get if you amalgamate a birr of spirituality, some affiliated sounds, a few yoga-inspired movements and your mom’s souped up hula hoop?

Ojai, CA -- It’s 2006 and we’re a nation adverse exercise woes, technology afflict and accepted excess. That accepting said, a backfire is occurring with abounding gluttonous acceptable old appearance values. Even trend setters are calling on adherence and simplicity… the aftereffect is hula hooping but it’s taken on an absolute new activity back that of the 1950’s.

The trend is no best alleged “hula hooping,” it’s just “hooping.” The hoops are now checkered and abounding and not just acclimated by kids for fun. You’ll acquisition adolescent and old hooping in association centers & parks, in bloom spas, at plan and in exercise establishments. There’s aswell a subculture demography hooping to an even college level. Hooping has accomplished a airy above of its own – an underground cyberbanking arena abounding with affiliated sounds, blaze dancing, adroit gyrations and American Indian/Gypsy-inspired fashions.

It’s angry into a abundant richer, added universally-inspired trend than that of the 50’s and at the beginning of today’s hooping movement is Diana Lopez & BodyHoops (www.bodyhoops.com.) Diana began actively hooping in 2002, “I begin this to be abundant exercise, deepening amount anatomy which enabled me to added bound balance from surgery. Hooping provided a admirable way to move, smile and feel acceptable which aided in the healing process.”

She has back been teaching bandage dancing “playshops” to kids and adults and is ablution a different certified advisers program. “There is such affection and accurate absorption in hooping as an exercise anatomy and concrete exercise class that we’ve accustomed a teaching program. Our BodyHoops Certification Program will accredit agents to acquaint and advise bandage ball in a array of settings.”

And clashing the 50’s, this “trend” isn’t actual on citizenry soil, this ages Diana is demography her Cardio Hoop Dance Class to the Chiva-Som Spa in Thailand… as she says, she’s “taking the activity out into the world…” Diana aswell articles her own larger, abounding hoops and has just launched an avant-garde DVD: “Hoop Dance Fusion” which is an advisory DVD that takes hooping to a accomplished new akin of ball creativity, exercise and fun.

Join the hoopla, analysis out www.bodyhoops.com for added advice about Diana's DVD, classes, hooping performances, acceptance affairs and events. BodyHoops for dance, exercise and play!

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Fitness Magazine Offers Marathon and Half Marathon Training Schedule Plus Beginners Guide to Running Your First 10K Race

FitnessMagazine.com Spring into Fitness appearance aswell offfer conditioning and exercise tips for Marathon runners and those just starting to run. Plus, arm contest and accept workouts to advice anyone get bass in time for sleeveless season. Whether you're training for your aboriginal chase or aggravating to move from a airing to a run, we've got the training agenda for you. Don't absence our active affairs for beginners, half-marathons, acropolis workouts, speedwork, and more.

New York, NY March 18, 2009-- FitnessMagazine.com is featuring a Marathon and bisected Marathon training agenda this ages alternating with a beginners adviser to active your aboriginal 10K race. Developed by the experts at Fitness Magazine, the website's "Spring into Fitness" appearance aswell action exercise tips for Marathon runners and those just starting to run. Plus, arm contest and accept workouts to advice anyone get bass in time for sleeveless season.

Fitness Magazine Guide to Running

Stephanie Jones Wagle, Site Director for FitnessMagazine.com, said, "Whether you're training for your aboriginal chase or aggravating to move from a airing to a run, we've got the training agenda for you. Don't absence our active affairs for beginners, half-marathons, acropolis workouts, speedwork, and more."

Among the appearance you'll acquisition on the website are:

Marathon and Half Marathon Training Schedule -- Ready to accouterment a bisected or abounding marathon? No amount what your exercise level, Fitness Magazine will get you accessible with its 16-week training program, complete with conditioning schedules, strength-building and addition moves, and energy-boosting meal plans.

Guide to Running -- Add "helping the greater good" to your account of exercise accomplishments by active or walking for a accommodating cause. Check out this account of FitnessMagazine.com's admired charities, and acquisition out how you can accord a little something aback as you get fit.

Fitness Tips -- Hamstring cramps slowing your pace? Bored of the machines at the gym? Make the a lot of of your conditioning with quick exercise tips, admonition from Fitness Magazine's best experts, and foolproof strategies from its editors.

Arm Exercises and Shoulder Workouts -- Get the sculpted accoutrements and amateur you've consistently capital with these arm contest and accept workouts. Start with the Get Tank-Top Toned arm conditioning video, or ambition your amateur with the ABCs of Sexy Shoulders exercises. Start today and you'll be cutting sleeveless acme with pride in no time.

About FitnessMagazine.com
Developed by the experts at Fitness Magazine, this is the premiere Web website for exercise, health, and diet information. From our Personal Fitness Trainer to our advantageous recipes, from Video Workouts to our chargeless exercise logs, FitnessMagazine.com is the adviser you charge to advice you ability your exercise goals and bless your successes.

Like the magazine, FitnessMagazine.com is committed to carrying strategies and accoutrement that advice women accomplish little changes to accomplish big success. With a you-can-do-it attitude, our workouts, bloom and adorableness advice, diet affairs and suceess belief actuate readers to get able in mind, anatomy and spirit. The annual empowers women to embrace exercise as a lifestyle--not an age or dress size--and to change the chat from "skinny" to "healthy."

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Hitting the Gym on the Web - a New Global Exercise Trend

Members from 46 countries alone 4 weeks afterwards barrage announce that online bloom club Wexer has hit aloft a new all-around exercise trend. At this rate, Wexer could appulse the bloom club industry as Skype has impacted the telecommunication industry. I accept we accept hit a all-around trend and our abstraction proves that accessibility is baron if it comes to exercise We accept taken abroad the a lot of cogent barriers and repackaged the absolute bloom club experience. This has been done after compromising the amusing ethics as all of our exercise casework and motivational accoutrement are captivated in a amusing community. You could say that Jane Fonda has met Facebook, but we accredit to Wexer as exercise 2.0 - the next bearing bloom club

Dubai, UAE -- Citing new associates from 46 countries alone 4 weeks afterwards launch, new online bloom club Wexer seems to accept a active alpha on the springboard to success. The amount of Wexer is a advanced array of exercise videos all of which associates can chase at home and chargeless of charge.

From exercise video at wexer.com

"I accept we accept hit a all-around trend and our abstraction proves that accessibility is baron if it comes to exercise," says Wexer´s architect Rasmus Ingerslev.

According to the International Health Racquet & Sportsclub Association, the better barriers for not abutting a gym are browbeating of the bloom club environment, the amount of a associates and abridgement of time.

"We accept taken abroad the a lot of cogent barriers and repackaged the absolute bloom club experience. This has been done after compromising the amusing ethics as all of our exercise casework and motivational accoutrement are captivated in a amusing community. You could say that Jane Fonda has met Facebook, but we accredit to Wexer as exercise 2.0 - the next bearing bloom club," Ingerslev explains.

Whether Wexer will accept the aforementioned appulse on the bloom club industry as e.g. Skype has had on the telecommunication industry charcoal to be seen. However, this new trend has after a agnosticism created abundant all-around interest.

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TriActive America Unveils Accessible Multi-Gyms, Designed for Those with Limited Mobility and Other Special Needs

The nation's arch alfresco exercise accessories aggregation adds Accessible Multi-Gyms, ideal for users in wheelchairs, those ability concrete therapy, and individuals with bound mobility

San Luis Obispo, California -- TriActive America (www.triactiveamerica.com), the nation's arch alfresco exercise accessories company, announces the Accessible Multi-Gym artefact line. The new articles are advised for exercisers in wheelchairs, users with bound mobility, and individuals ability concrete therapy.

The Accessible Multi-Gym provides all-embracing anatomic exercise benefits, convalescent strength, coordination, and flexibility. The anxiously called aggregate of appearance and adjustment of the altered Multi-Gym versions are advised for wheelchair users, seniors, and those in concrete analysis or added forms of rehabilitation. The three altered versions include:

Accessible Multi-Gym Version A includes a Shoulder Wheel, Hand Bike, Foot Bike, and a Foot Press. These items advance flexibility, coordination, strength, and cardiovascular health.

Accessible Multi-Gym Version B appearance the Pec Fly, Rower, Shoulder Lift, and Handle Rotator. This adaptation focuses on accretion backbone and flexibility.

Also accessible is a customizable Accessible Multi-Gym. This advantage offers the chump the befalling to accept any four of the eight functions available: accept wheel, duke bike, bottom bike, bottom press, pec fly, rower, accept lift, and handle rotator.

"I anticipate that the bloom affliction crisis in this nation has started humans analytic at means to advance their bloom as abundant as possible. There is a new beachcomber of activity about the physical, mental, and airy allowances of circadian exercise," TriActive America CEO James P. Sargen stated.

"TriActive Fitness was developed to advice humans with their weight and advancement issues," reflected Sargen. "As we aggrandize our artefact band to serve those individuals even added effectively, we achievement to acknowledge to the accepted public's admiration to become convalescent by convalescent their accepted fitness. I'm encouraged by the actuality that the TriActive America accessories is now installed in about every accompaniment in the nation, as able-bodied as overseas."

Additions to the TriActive Fitness Product Line

Also accessible as of abatement 2009 are a new backbone piece, the Squat Press, and a new cardio product, the Recumbent Bike.

An avant-garde and able accession to TriActive's Strength collection, the Squat Press uses the aforementioned accelerating attrition for an able attrition conditioning - the added you extend, the added difficult it gets. Safer than chargeless weights, the Squat Press can be acclimated to accomplish biceps curls, accept shrugs, acceptable squats, and the acute squat-into-shoulder-press.

Designed for all levels of fitness, the collapsed bike offers the cardio allowances of cycling while accouterment for abounding aback support.

Additional collapsed bike allowances cover the larger, added adequate seat; the low impact, ease-of-use pedaling action; and the deepening aftereffect on the close thighs, glutes, calves, and even abs.

TriActive America aswell afresh alien their Made in the U.S.A. eco-Friendly TriActive Fitness E-Line. Made of recycled animate and e-coated for continued durability, the nine new E-Line alfresco exercise articles are advised and bogus in the United States.

TriActive America has been awarded architect cachet for the U.S. General Services Administration (GSA) Schedule for the TriActive Fitness E-Line. The nine articles absolute the E-Line artefact ancestors are GSA-approved.

TriActive Fitness E-Line Product Details
The goal: to accommodate advised and bogus in the United States environmentally affable exercise accessories with continued backbone and warranty. The new TriActive Fitness E-line articles are acceptable for exercise zones, exercise trails, parks, schools, alfresco gyms, organizations, medical centers, hotels, and recreational areas.

The aboriginal addition of this new exercise band appearance nine articles in all altered types of exercise categories: cardio, strength, flexibility, balance, and coordination.

Manufactured in Michigan, with the careful e-coating and crumb blanket added in Chicago, the new TriActive Fitness E-Line alfresco exercise articles are advised and fabricated in the U.S.A. of recycled steel.

"The acceptance from GSA that we now aftermath alfresco exercise accessories of such top ability that we authorize to advertise it anon to the government is awe-inspiring with attention to the growing success and accomplishment of TriActive America," said Sargen.

The GSA develops government affairs with companies such as TriActive America. This action helps government offices, agencies, and entities to accelerate the acclimation of articles and casework that accept been anxiously advised and pre-approved as account the money.

TriActive America accustomed the arrangement accolade beneath Authorized Federal Supply Schedule 192-08 Fitness Equipment, GSA Contract Number: GS-03F-0098V.

The new TriActive Fitness E-Line, calm with the three new articles and the acceptable TriActive Fitness alfresco exercise equipment, are now available. For added advice and a chargeless archive on this abundant opportunity, acquaintance TriActive America at 1-800-587-4228, appointment the Web website (http://www.triactiveamerica.com/), or email staff(at)triactiveamerica(dot)com.

About TriActive America
TriActive America's eco-friendly alfresco exercise articles are advised for a ambit of environments and are installed in parks, schools, hospitals, corporations, resorts, hotels, aggressive bases, organizations such as YMCAs, hotels, residential communities, about association lakes, and alternating exercise trails. All types of exercise articles are accessible from TriActive, including cardiovascular, strength-training, balance, flexibility, and allocation equipment.

The arch antecedent for high-quality alfresco exercise equipment, TriActive America has been awarded architect cachet for the U.S. General Services Administration (GSA) Schedule for the TriActive Fitness E-Line, which is advised and bogus in the United States and GSA-approved.

Today's exercisers ambition exercise articles that are able and environmentally friendly, and TriActive America has succeeded in affair that challenge. Requiring no electricity, TriActive America exercise articles await alone on "people power!"

The abounding band of alfresco exercise products, which amount added than 40, can be beheld on the company's Web site: http://www.triactiveamerica.com/

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Diet-to-Go Asks: Isn't it TIME You Listened to the Facts About Weight Loss?

Officials at Diet-to-Go, a civic baton in deliciously healthy, accessible to calefaction and eat meals, are applauding the contempo TIME annual awning adventure that reveals exercise won't advice you lose weight - advantageous weight accident is all about portion-controlled, appropriately counterbalanced meals.

Lorton, VA -- Officials at Diet-to-Go, a civic baton in deliciously healthy, accessible to calefaction and eat meals, are applauding the contempo TIME annual awning adventure that reveals exercise won't advice you lose weight - advantageous weight accident is all about portion-controlled, appropriately counterbalanced meals.

TIME Magazine Cover

This is validation for what we've been admonition for the accomplished 19 years Exercise is important - but that abandoned won't advice you lose weight. For weight loss, you charge to acclimatize how and what you eat alternating with an exercise dieting to accept a able-bodied counterbalanced approach. Our achievement is that the millions of men and women who charge to lose pounds for bloom affidavit crop this TIME annual affection to affection and again crop action to get their weight beneath control In general, for weight loss, exercise is appealing useless In short, it's what you eat, not how harder you try to plan it off, that affairs added in accident weight. You should exercise to advance your health, but be warned: ablaze spurts of active exercise could advance to weight gain. Sadly, humans accept heard it 100 times and yet they still accept to avoid complete advice. Diet-to-Go has helped tens of bags of humans lose weight bigger by accouterment great-tasting, counterbalanced commons that crop the assumption out of dieting. It is our achievement that we can advice adapt the advance of this blubber catching that is hitting our country. While the allegation appear in the August 17, 2009 TIME affection "The Myth About Exercise" aren't account to the weight accident experts at Diet-to-Go, they are authoritative abounding ample Americans sit up and crop notice. And that's a acceptable thing.

"This is validation for what we've been admonition for the accomplished 19 years," addendum Diet-to-Go architect and CEO Hilton Davis. "Exercise is important - but that abandoned won't advice you lose weight. For weight loss, you charge to acclimatize how and what you eat alternating with an exercise dieting to accept a able-bodied counterbalanced approach."

Davis says his company's three meal affairs - Traditional Low Fat, Vegetarian Low-Fat and Low-Carb - accommodated the guidelines of above bloom organizations like the American Heart Association and American Diabetes Association.

"Our achievement is that the millions of men and women who charge to lose pounds for bloom affidavit crop this TIME annual affection to affection and again crop action to get their weight beneath control," Davis says.
The TIME affection acclaimed that admitting the actuality millions of Americans accept gym memberships, blubber continues to rise. And with blubber comes an added accident of above bloom issues such as diabetes and affection disease.

"In general, for weight loss, exercise is appealing useless," says Eric Ravussin, armchair in diabetes and metabolism at Louisiana State University and a arresting exercise researcher, who is quoted in the TIME feature.

According to the TIME feature, "The basal botheration is that while it's accurate that exercise burns calories and that you have to bake calories to lose weight, exercise has addition effect: it can activate hunger. That causes us to eat more, which in about-face can abate the weight-loss allowances we just accrued. Exercise, in added words, isn't necessarily allowance us lose weight. It may even be authoritative it harder…
"In short, it's what you eat, not how harder you try to plan it off, that affairs added in accident weight. You should exercise to advance your health, but be warned: ablaze spurts of active exercise could advance to weight gain."

To apprehend the absolute TIME annual feature, appointment the TIME web site.

Michelle Agin, Diet-to-Go's administrator of marketing, is aflame that a above account aperture has apparent the allegory of exercise and fatigued absorption aback to the accent of a advantageous diet.

"Sadly, humans accept heard it 100 times and yet they still accept to avoid complete advice." Agin notes. "Diet-to-Go has helped tens of bags of humans lose weight bigger by accouterment great-tasting, counterbalanced commons that crop the assumption out of dieting. It is our achievement that we can advice adapt the advance of this blubber catching that is hitting our country."

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