Officials at Diet-to-Go, a civic baton in deliciously healthy, accessible to calefaction and eat meals, are applauding the contempo TIME annual awning adventure that reveals exercise won't advice you lose weight - advantageous weight accident is all about portion-controlled, appropriately counterbalanced meals.
Lorton, VA -- Officials at Diet-to-Go, a civic baton in deliciously healthy, accessible to calefaction and eat meals, are applauding the contempo TIME annual awning adventure that reveals exercise won't advice you lose weight - advantageous weight accident is all about portion-controlled, appropriately counterbalanced meals.
TIME Magazine Cover
This is validation for what we've been admonition for the accomplished 19 years Exercise is important - but that abandoned won't advice you lose weight. For weight loss, you charge to acclimatize how and what you eat alternating with an exercise dieting to accept a able-bodied counterbalanced approach. Our achievement is that the millions of men and women who charge to lose pounds for bloom affidavit crop this TIME annual affection to affection and again crop action to get their weight beneath control In general, for weight loss, exercise is appealing useless In short, it's what you eat, not how harder you try to plan it off, that affairs added in accident weight. You should exercise to advance your health, but be warned: ablaze spurts of active exercise could advance to weight gain. Sadly, humans accept heard it 100 times and yet they still accept to avoid complete advice. Diet-to-Go has helped tens of bags of humans lose weight bigger by accouterment great-tasting, counterbalanced commons that crop the assumption out of dieting. It is our achievement that we can advice adapt the advance of this blubber catching that is hitting our country. While the allegation appear in the August 17, 2009 TIME affection "The Myth About Exercise" aren't account to the weight accident experts at Diet-to-Go, they are authoritative abounding ample Americans sit up and crop notice. And that's a acceptable thing.
"This is validation for what we've been admonition for the accomplished 19 years," addendum Diet-to-Go architect and CEO Hilton Davis. "Exercise is important - but that abandoned won't advice you lose weight. For weight loss, you charge to acclimatize how and what you eat alternating with an exercise dieting to accept a able-bodied counterbalanced approach."
Davis says his company's three meal affairs - Traditional Low Fat, Vegetarian Low-Fat and Low-Carb - accommodated the guidelines of above bloom organizations like the American Heart Association and American Diabetes Association.
"Our achievement is that the millions of men and women who charge to lose pounds for bloom affidavit crop this TIME annual affection to affection and again crop action to get their weight beneath control," Davis says.
The TIME affection acclaimed that admitting the actuality millions of Americans accept gym memberships, blubber continues to rise. And with blubber comes an added accident of above bloom issues such as diabetes and affection disease.
"In general, for weight loss, exercise is appealing useless," says Eric Ravussin, armchair in diabetes and metabolism at Louisiana State University and a arresting exercise researcher, who is quoted in the TIME feature.
According to the TIME feature, "The basal botheration is that while it's accurate that exercise burns calories and that you have to bake calories to lose weight, exercise has addition effect: it can activate hunger. That causes us to eat more, which in about-face can abate the weight-loss allowances we just accrued. Exercise, in added words, isn't necessarily allowance us lose weight. It may even be authoritative it harder…
"In short, it's what you eat, not how harder you try to plan it off, that affairs added in accident weight. You should exercise to advance your health, but be warned: ablaze spurts of active exercise could advance to weight gain."
To apprehend the absolute TIME annual feature, appointment the TIME web site.
Michelle Agin, Diet-to-Go's administrator of marketing, is aflame that a above account aperture has apparent the allegory of exercise and fatigued absorption aback to the accent of a advantageous diet.
"Sadly, humans accept heard it 100 times and yet they still accept to avoid complete advice." Agin notes. "Diet-to-Go has helped tens of bags of humans lose weight bigger by accouterment great-tasting, counterbalanced commons that crop the assumption out of dieting. It is our achievement that we can advice adapt the advance of this blubber catching that is hitting our country."
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