Knowing Body Fat Percentage Essential to Keeping New Year’s Weight Loss Resolutions, Says Author Lee Fairbanks

Lee Fairbanks, columnist of the new weight accident book "Keep America Slim", shares four "Myths of Dieting" that are accepted in the United States, including absorption on pounds rather than anatomy fat if aggravating to lose weight.

-- Lee Fairbanks, columnist of the new weight accident book "Keep America Slim", has aggregate four accepted "Myths of Dieting" that abounding Americans are blindly afterward while alive on their weight loss New Year’s Resolutions. One of these belief is absorption on the calibration rather than ecology anatomy fat percentage.

"There’s a simple acumen 95% of dieters accretion aback all the weight they lose on absolute programs," said Fairbanks. "They are barometer the amiss brand of success. All absolute weight accident programs focus on weight, weight, weight, and this is a basic agreement of abortion continued term. You can lose weight on any diet program, but to accumulate it off you have to restore the actual antithesis of angular beef to fat in your body," he explains. "The aggregate of beef you accept determines how abundant aliment you can eat after accepting weight. If you don’t admeasurement that, how will you anytime apperceive if you accept accomplished your aliment goal?"

Fairbanks calls the focus on pounds instead of anatomy fat one of the ‘4 Myths of Dieting’. According to Fairbanks, weight has around no address on accurate bloom or adapted appearance. Based on their weight in affiliation to their height, a lot of NBA and NFL players are obese. The accurate altitude of success in ‘weight’ accident is anatomy fat percentage. Since beef weighs three times as abundant as fat while demography up the aforementioned amplitude on the body, a being can in actuality accretion weight while accident inches. These belief and added weight loss factors are discussed added in Fairbanks’ book "Keep America Slim".

The afterward three belief complete the four "Myths of Dieting" accept been continued captivated by Americans to be dieting facts:
*   A being have to eat beneath to lose weight
*   A being have to exercise to lose weight
*   Faster weight loss is better

"The sad affair is that accident weight and befitting it off is so simple already you apperceive the facts, but admitting a abundance of advice Americans are not authoritative the appropriate choices if it comes to weight accident and control," says Fairbanks. "It’s time humans started to apprehend that the old means don’t work. It’s time for a new approach."

Keep America Slim recommends that men aim for 11-19% anatomy fat, while women are accustomed hardly added at 17-23%. Lower levels are alone safe for athletes, while levels aloft 25% for men and 30% for women are advised obese. People can analysis their own anatomy fat account online at www.keepamericaslim.com, area Fairbanks has aswell provided the accuracy abaft the four "Myths of Dieting".

About Lee Fairbanks
Lee Fairbanks is an award-winning announcer who developed a affection for bloom afterwards witnessing diet-related illnesses in his own family. Since 1992 he has lectured and accounting about bloom for a above all-embracing comestible company. He has announced on weight loss, sports exercise diet and constancy in six countries and his training manuals accept been translated into four languages. He began developing the Keep America Slim affairs in 1995 afterwards acceptable aghast by the inconsistent after-effects of the absolute programs he was teaching. By applying journalistic attempt of interviewing and allegory abstracts and opinions, he formulated the Keep America Slim affairs to advice humans accept adverse and ambagious 'scientific' opinions, and to actualize a affairs that could be alone by anyone to accommodated their own alone needs and challenges.

About Keep America Slim
Keep America Slim was created in 1998 as a affairs to be offered by certified consultants. Fairbanks wrote the aboriginal copy of the book in 2001 to action advice to a added audience. The book was adapted and re-released in 2005 and is accessible through the website: www.keepamericaslim.com.

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Former World War I Segregated Company Housing Facility Holds Grand Opening

NFL arch coach, Jim Caldwell, helps mark 1917 Fairbanks Flats Rowhomes' activation and redevelopment into affordable townhouses.

Beloit, Wis -- Today Gorman & Company, a civic affordable apartment development close based in Madison, Wis, captivated the admirable aperture of Fairbanks Flats Rowhomes. Originally complete in 1917 during World War I as absolute workforce housing, Gorman & Company redeveloped the aboriginal 24 units into 16 rent-to-own, affordable townhouses for low-to-moderate assets families and humans with disabilities. The four aboriginal barrio advance the attending and feel of the celebrated architecture and affection two- and three-bedroom homes alignment in admeasurement from 1,288 to 1,787 aboveboard feet.

Fairbanks Flats Circa 1917

The redevelopment and activation of Fairbanks Flats is allegorical of absolute change A abode which already represented analysis and separation, now offers new befalling and reflects community. The city-limits of Beloit, Wis, the Fairbanks Flats Revitalization Group, association supporters, the Wisconsin Housing and Economic Development Authority (WHEDA), our activity ally and committed advisers were all basic locations in accomplishing this transformation. WHEDA is a appreciative accomplice with Gorman & Company on the Fairbanks Flats development These redeveloped homes are a attestation to Beloit's past, present and future. The approaching association of Fairbanks can adore a area of the City's history and at the aforementioned time, actualize roots of their own as approaching homeowners. This celebration, a continued time coming, is important for actual preservation, the City of Beloit and those African Americans whose roots are ashore in the Beloit experience Fairbanks Flats Rowhomes provides abundant bare affordable apartment in Beloit We are admiring to be able to accommodate the tax acclaim disinterestedness investment for this important development. National Football League arch drillmaster of the Indianapolis Colts, Jim Caldwell, was on duke for the celebration and batten of Fairbanks Flats' celebrated acceptation and the appulse it has fabricated on the greater community. Caldwell is from Beloit, Wis and grew up in the Fairbanks Flats area.

Listed on both the National Register of Historical Places and the Wisconsin State Register, the aboriginal four barrio at Fairbanks Flats were complete by Fairbanks Morse, an engine architect and Beloit's better employer at the time. Fairbanks Morse recruited African-Americans from the South to alter the white activity force that had larboard to serve in World War I. A drop of African-American families had lived in Beloit back the mid-1800s, but the citizenry grew badly with Fairbanks Flats confined as a aperture to the city, "an Ellis Island," as one accomplished citizen alleged it. Within a decade, about 1,000 African-Americans alleged Beloit home.

"The redevelopment and activation of Fairbanks Flats is allegorical of absolute change," said Gary Gorman, admiral of Gorman & Company. "A abode which already represented analysis and separation, now offers new befalling and reflects community. The city-limits of Beloit, Wis, the Fairbanks Flats Revitalization Group, association supporters, the Wisconsin Housing and Economic Development Authority (WHEDA), our activity ally and committed advisers were all basic locations in accomplishing this transformation."

WHEDA provided about $2 actor in affordable apartment tax credits to the project. Gorman & Company, utilizing the Emerging Business Enterprise Program, exceeded WHEDA's ambition of 25%, with 33% boyhood business accord on the development. The City of Beloit donated the acreage and contributed a $150,000 interest-free accommodation to advice accounts the project.

"WHEDA is a appreciative accomplice with Gorman & Company on the Fairbanks Flats development," said WHEDA Executive Director Antonio Riley. "These redeveloped homes are a attestation to Beloit's past, present and future. The approaching association of Fairbanks can adore a area of the City's history and at the aforementioned time, actualize roots of their own as approaching homeowners."

Residents at Fairbanks Flats will accept an befalling to acquirement their homes afterwards 15 years. This rent-to-own affection provides an befalling for association to account from banking accoutrement advised into the affairs and to own a area of Beloit's history. At the end of 15 years, the acreage will be conveyed to a nonprofit alignment that will advertise the homes at a discounted amount according to a low outstanding accommodation antithesis additional the costs to administrate the program.

"This celebration, a continued time coming, is important for actual preservation, the City of Beloit and those African Americans whose roots are ashore in the Beloit experience," said Wanda Sloan, a founding affiliate of the Fairbanks Flats Revitalization Committee.

"Fairbanks Flats Rowhomes provides abundant bare affordable apartment in Beloit," said Miles Cary, Bank of America Community Development Banking Senior Vice President. "We are admiring to be able to accommodate the tax acclaim disinterestedness investment for this important development."

Project ally in Fairbank Flats cover Alliant Capital, which provided the low assets apartment tax acclaim investment; Bank of America, which provided the celebrated tax acclaim investment; and US Bank, which provided architecture and abiding activity lending.

Gorman & Company, Inc., headquartered in Oregon, Wis, began in 1984 with a mission to actualize high-quality apartment opportunities. Working with both accessible and clandestine partners, Gorman & Company specializes in the advance of celebrated barrio and renaissance of acceptable burghal neighborhoods. The aggregation is acclaimed for its above craftsmanship, dependability, and acuteness to architecture communities. For added advice or to appearance our portfolio, amuse appointment www.GormanUSA.com.

For added information:
David Koziol - Hook, LLC
W - 414-226-4444
M -414-333-0607

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HolidayLEDs.com to Donate LED Christmas Lights to Alaska Town Struggling to Cut Energy Costs

HolidayLEDs.com, an online banker of energy-efficient LED Christmas lights, has offered to accord Christmas lights to the city-limits of Fairbanks, Alaska to advice them in their efforts to abate the cities' activity consumption.

Jackson, MI -- HolidayLEDs.com an online banker specializing in LED Christmas lights and LED adorning lighting is alms to accord energy-efficient LED Christmas lights to the City of Fairbanks, Alaska to advice the City in its efforts to abate its activity consumption.

I apprehend an article in the Fairbanks Daily News-Miner about the Cities' efforts to abate its activity burning and absitively we would action to help Its admirable that the City of Fairbanks is demography a austere attending at its activity consumption--we should all be accomplishing this--but Christmas lighting displays are such an important allotment of the Christmas anniversary it would be a abashment if the association of Fairbanks had to annihilate this tradition If Fairbanks replaced its beaming lights with LED Christmas lights the aggregate of ability captivated would be de minimus and we'd like to advice the City accomplish the about-face by alms to accord four cases of lights to the City After account the aboriginal article in the Daily News I emailed the Mayor Strle about the allowances of LED lighting, but afterwards account the additional article I absitively we could do added to help The association of Alaska accept been acceptable barter to us and we are animated that this befalling arose to advice the citizens of Fairbanks "I apprehend an article in the Fairbanks Daily News-Miner about the Cities' efforts to abate its activity burning and absitively we would action to help," said Philip C. Curtis, President of HolidayLEDs.com. In two contempo online autograph the Daily News appear that the city-limits spent over $880,000 dollars on electricity anniversary year. The city-limits engineer, Mike Schmetzer, and his activity assignment force were appear to accept set out to amount out how the city-limits could abate its activity costs. Some of the proposed solutions of the assignment force including axis off non-critical streets lights and eliminating Christmas ablaze displays.

"Its admirable that the City of Fairbanks is demography a austere attending at its activity consumption--we should all be accomplishing this--but Christmas lighting displays are such an important allotment of the Christmas anniversary it would be a abashment if the association of Fairbanks had to annihilate this tradition," Curtis added. LED Christmas lights are 80-99% added able than accepted beaming lights and essentially abate the amount of operating a anniversary display. "If Fairbanks replaced its beaming lights with LED Christmas lights the aggregate of ability captivated would be de minimus and we'd like to advice the City accomplish the about-face by alms to accord four cases of lights to the City," Curtis explained.

"After account the aboriginal article in the Daily News I emailed the Mayor Strle about the allowances of LED lighting, but afterwards account the additional article I absitively we could do added to help," Curtis added. Curtis' aggregation alien a abundant amount of LED Christmas lights to the State of Alaska in 2007. "The association of Alaska accept been acceptable barter to us and we are animated that this befalling arose to advice the citizens of Fairbanks," Curtis concluded.

For added advice about HolidayLEDs.com and energy-efficient LED Christmas and adorning lighting appointment http://www.holidayleds.com.